Greater Manchester Wellbeing Run & Walk
- 5.5km run or 2km walk
- Stunning Heaton Park on a Thursday evening
- Medals, music and fun with colleagues
Greater Manchester Meditation
- Virtual event (in office, at home, in a park)
- Improve focus, attention and calm... 3 minutes at a time
- Science backed - all will be explained
Not ready to enter but want to find out more? Plug in your details and we will be in touch with more information plus wellbeing secrets.
£45 per team member unlocks...
Entry in the GM Wellbeing Run & Walk
Entry in the GM Meditation
Support to set up your own run
and walk clubs
Meditation and mindfulness advice, guidance and courses
WHY WELLBEING AT WORK MATTERS
For Individuals
Thrive, connect and improve mental wellbeing
"20% boost in productivity and significantly lower sick days when people are participating in wellbeing programmes"
(Global Wellness Institute, 2025)
For Organisations
High impact, low cost, simple to implement
"9 out of 10 UK staff say mental health at work is their biggest concern, and 80% would join group activities that help them feel better and more connected"
(Accenture, 2018)
For Communities
Inclusion and social health across Greater Manchester
"66% of UK professionals say they’re on the edge of burnout driven by stress, isolation, and lack of connection at work"
(Forbes, 2025)
DON'T JUST LISTEN TO US
"This is a really exciting programme that shows the power of putting wellbeing front and centre. It's a brilliant opportunity to bring our workforce together. "
Cllr Bev Craig, Leader of Manchester City Council
"The Greater Manchester Wellbeing Series is a flagship demonstration that we care about our workforce and our communities. It's about prevention, not just cure, creating a culture where people look after their mental and physical health together."
Andy Burnham, Mayor of Greater Manchester
Why Running & Walking?
- Social or solitute - up to you
- Every walk and run has its own finish line moment
- You'll never regret going for one
Why Meditation?
- Scientifically proven to aid focus and attention
- Accessible and inclusive; everyone has a brain to train
- New 3 minute formats to train in every day life
Spirit of encouragement
If you run or meditate already then encourage and support your colleagues to benefit also.
COLLABORATION IS AT THE HEART OF THE SERIES
Official Partner
Official Partner
Official Partner
Official Partner
